I guess sometimes it can actually be a pretty marked tremor, depending on who has it. For some people this tremor is mild and remains stable for many years. Essential tremor is a neurological disorder that causes tremors, generally of both hands, but also the head and voice. Intention tremors are a type of kinetic tremor, which become apparent during voluntary and intentional movement. It's a finer base tremor. Most people don't come into a doctor for essential tremor. Essential tremor (previously also called benign essential tremor or familial tremor) is one of the most common movement disorders. Areas affected often include the hands, arms, head, larynx (voice box), tongue, chin and other areas. Typically the tremor will become worse as an individual gets closer to their target. A tremor is an involuntary, rhythmic, movement of a body part. Most patients just learn to live with it." It is often confused with Parkinson’s disease, but the tremor in essential tremor is an action tremor, which means that the tremor is most noticeable when the limb is in use or moving (e.g. Essential tremor symptoms can progressively get worse, but won't necessarily shorten the patient's life span. Still I notice if I get a good workout it will make the tremor worse for several hours afterwards. Dr. Miller: But the essential tremor is a little finer tremor, it's worse as you move towards something or try to do something. On exercise making the tremor worse: I am in good shape, working out 3 times a week average for about 2 years. Dr. Schrock: Yeah, it can become severe. Stress and anxiety may also make tremors worse. Tremor may be seen as involuntary shaking or trembling of the affected area. Essential tremor (ET) can be confused with Parkinson’s disease, but ET is different and much more common. Perhaps the best solution for tremors caused by antidepressants is to stop taking the drug causing it and switch to a different medication. The exact cause of essential tremor is unknown. Tremor will generally resolve over time after the medication has been ceased, but occasionally a tremor caused by SSRIs may persist. Essential tremors are usually felt more when in motion, but Parkinson's tremors are felt more when at rest. Essential tremor (ET) is a progressive, neurological disease characterized by tremor, most often of the hands or arms. Treatment for Tremors Caused by Antidepressants . Essential tremor (ET) is a movement disorder most recognized by uncontrollable shaking (tremors) in different parts and on different sides of the body. 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