Calories % Daily Value* 26%. There are 370 calories in 1/2 sub (9.25 oz) of Publix Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. Even if not listed on labels, please be aware that our products may have come in contact with these ingredients. publix deli-sub nutrition facts and nutritional information. Log Food. 360 Cal. Sodium 970.0 mg. Potassium 0.0 mg. Total Carbohydrate 59.0 g. Dietary Fiber 5.0 g. Sugars 6.0 g. Protein 31.0 g. *Percent Daily Values are based on a 2,000 calorie diet. 2,000 calories a day is used for general nutrition advice. If you're like many healthy eaters, you avoid the fast food lines at lunch time and head to the grocery store instead. Daily Goals. 200 Cal. Per 1/2 sub (9g): 360 Calories | 4.5g Fat | 52g Carbohydrates | 3g Fiber | 4g Sugar | 29g Protein | 1120mg Sodium | 30mg Cholesterol | 0mg Potassium. Serving Size : 0.5 sub. Log In. Total Fat 9g. Serving Size : 1 sub. Find nutrition facts for over 2,000,000 foods. Daily Goals. Log Food. Learn the good & bad for 250,000+ products. While the Publix deli maintains several core items over the years, we also introduce or a few subs that are only available for a limited time each year. There are 973 calories in 1 - 12" Sub of Publix Turkey Cranberry Holiday Sub On Five Grain. 2 % 1g Protein. Publix Publix - Jerk Turkey Sub. Learn the good & bad for 250,000+ products. Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread, Dunkin' Donuts Sourdough Breakfast Sandwich, Seattle Sutton's Healthy Eating Sloppy Joe Sliders (1200), Seattle Sutton's Healthy Eating Ciabatta Egg Sandwich (1200), Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich. Find nutrition facts for over 2,000,000 foods. 720 Cal. How does this food fit … Daily Goals. publix turkey-sandwich nutrition facts and nutritional information. Serving Size. Find calories, carbs, and nutritional contents for publix turkey-sub-1-2 and over 2,000,000 other foods at MyFitnessPal.com. Boar's Head® Turkey Sub Ovengold Turkey Breast and Choice of Cheese In-Store Pickup. Find nutrition facts for over 2,000,000 foods. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 47 % 57g Carbs. Total Carbohydrate 52.0 g. Dietary Fiber 0.0 g. Sugars 0.0 g. Protein 29.0 g. *Percent Daily Values are based on a 2,000 calorie diet. Log Food. 2000 calories a day is used for general nutrition advice, but calorie needs vary. About Food Exercise Apps Community Blog Shop Premium. Log Food. Calories in Turkey Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Turkey Sub. Your daily values may be higher or lower depending on your calorie needs. Found in deli department. 26 % 14g Fat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Total Fat 17g. Access hundreds of thousands of recipes that are healthy and easy to make. 490 Cal. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. 0 %--Protein. Most stores, like Publix, provide grab-and-go sandwiches that are nutritious and convenient. 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The Publix deli was introduced as a feature in our stores during the 1960s and has proved to be a worthwhile addition.. Serving Size : 6 " sub. Nutritional information for Publix Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread. 45% Saturated Fat 9g Trans Fat 0g. 0 %--Carbs. Calories in Publix Turkey Sub - SparkPeople nutrition information and sign up for a free online diet program at CalorieCount. Choose a store. Log In. Publix Turkey & Swiss Sandwich Grab & go. Cholesterol 30.0 mg. Learn the good & bad for 250,000+ products. About Food Exercise Apps Community Blog Shop Premium. 57 % 104g Carbs. Serving Size : 0.5 sub. Whether you call it a sub, a hoagie or a hero, our sandwiches will help satisfy any craving. Find calories, carbs, and nutritional contents for publix turkey-sandwich and over 2,000,000 other foods at MyFitnessPal.com. Personalized health review for User added: publix turkey sub: 370 calories, nutrition grade (N/A), problematic ingredients, and more. Amount Per Serving. Daily Goals. Sign Up. Whether you buy at Publix or another grocery store in your area, the best option is usually to build your own sandwich or choose a basic sub to keep the calorie count in … 43 % 51g Carbs. Personalized health review for User added: Publix turkey sub: 425 calories, nutrition grade (N/A), problematic ingredients, and more. The products listed are available in the Publix store you selected but may be out of stock and may not be available in other Publix or Publix … 16%. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Your daily values may be higher or lower depending on your calorie needs. Publix Italian Five Grain Sub Roll Found in bakery department. publix turkey-sub-1-2 nutrition facts and nutritional information. Find nutrition facts for over 2,000,000 foods. 115 calories of Whole Wheat Sub Roll - 6 inch, (0.50 serving) 100 calories of Provolone Cheese, (1 slice (1 oz)) 30 calories of Boar's Head Ovengold Turkey Breast, (1 oz) 10 calories of Onions, raw, (3 slice, thin) 10 % 2g Fat. Publix Publix - 6 " Sub Multi Grain Bread Turkey/ Ham With Veggies. Calories % Daily Value* 14%. Personalized health review for User added: Publix, Turkey sub: 360 calories, nutrition grade (N/A), problematic ingredients, and more. Sign Up. Learn the good & bad for 250,000+ products. A turkey sub calories clock in at only 250, which is reasonable. 1 roll = 176g. Publix Publix - Publix Turkey Sub. Sign Up. About Food Exercise Apps Community Blog Shop Premium. You can view an easy-to-read chart that explains exactly how to find the kinds of items you're looking for when you shop at your neighborhood Publix. Your Food Diary Use the FatSecret food diary to track your diet. 1 sandwich = 255g. Buy Publix Deli Boar's Head Turkey Sub, Whole (630 Cal - 1340 Cal/Whole Sub) (each) online and have it delivered to your door in as fast as 1 hour. Serving Size : 0.5 sandwich. Calories per serving of Publix 6" Turkey sub w/provolone. Find nutrition facts for over 2,000,000 foods. 100 % 5g Fat. Cholesterol 95mg. 2000 calories a day is used for general nutrition advice, but calorie needs vary. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Calories in Publix Turkey Sub 0 0 115 30 0. About Food Exercise Apps Community Blog Shop Premium. Lose weight by tracking your caloric intake quickly and easily. : Calorie breakdown: 48% fat, 23% carbs, 28% protein. 11 % 9g Fat. *Percent Daily Values are based on a 2,000 calorie diet. 27 % 32g Protein. Find calories, carbs, and nutritional contents for publix sub-ish and over 2,000,000 other foods at MyFitnessPal.com. roll. Log In. Your daily values may be higher or lower depending on your … About Food Exercise Apps Community Blog Shop Premium. Get full nutrition info for every recipe and track with one click! sandwich. Our department uses the following ingredients in our products: EGGS, FISH, MILK, PEANUTS, SHELLFISH, SOYBEANS, TREE NUTS, WHEAT. How does this … Publix Publix - Multigrain Sub Roll. 69%. Find calories, carbs, and nutritional contents for publix deli-sub and over 2,000,000 other foods at MyFitnessPal.com. Get nutrition information for Publix items and over 200,000 other foods (including over 3,000 brands). Even if not listed on labels, please be aware that our products may have come in contact with these ingredients. Your Food Diary Use the FatSecret food diary to track your diet. 225 Cal. 27 % 5g Fat. publix sub-ish nutrition facts and nutritional information. Nutrition Facts. Lose weight by tracking your caloric intake quickly and easily. Log Food. 32%. Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. Publix Deli 1/2 Turkey Sub Publix Deli 1/2 Turkey Sub - Lettuce,Tomato,Cheese, Mayo, Pickles. Learn the good & bad for 250,000+ products. Publix has made it easy to spot products that are USDA certified organic or made with at least 70% organic ingredients.Our special teal shelf tags have icons on them to tell you what's what. 510. 29 % 34g Protein. Oct 30 2010 -. Daily Goals. Publix Publix - Turkey and Swiss Sandwich. But what are the healthiest and unhealthiest Publix sub choices? Nutrition Facts. Log In. Sign Up. Serving Size. 355 Cal. Adding mayonnaise and cheese can double that amount though, so be careful with your portions. 28 % 15g Fat. Personalized health review for User added: Publix turkey sub: 330 calories, nutrition grade (N/A), problematic ingredients, and more. How does this food fit ... Publix turkey, white sub, Swiss, lettuce. 34 % 14g Carbs. 32 % 58g Protein. About Food Exercise Apps Community Blog Shop Premium. ... Publix Deli – Pre-Sliced Oven Roasted Turkey Breast. Boar's Head® OvenGold® turkey breast and your cheese selection on your choice of multi-grain, white, or whole wheat Publix Bakery sub roll. 88 % 40g Carbs. Is this information inaccurate or incomplete? Log In. 39 % 16g Protein. Calorie breakdown: 12% fat, 58% carbs, 30% protein. Amount Per Serving. 97 Compared to Hormel Completes Sandwich meats or Beef stew. Serving Size : 0.5 Sub roll. Log Food. Sign Up. Log In. Sign Up. Tags: many, points, watchers. 540. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Our department uses the following ingredients in our products: EGGS, FISH, MILK, PEANUTS, SHELLFISH, SOYBEANS, TREE NUTS, WHEAT. Find nutrition facts for over 2,000,000 foods.

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