Fold everything together, then store in the fridge for 20 minutes to 1 hour, or in the freezer for 10 -12 minutes, to let it rest and firm up. Get the full breakfast … Haven't been to a Bob Evans in over 2 years when I moved from Pennsylvania. Mix together almond flour, baking powder & salt. Slow roasted pot roast (only order this sandwich if the pot roast is dry and has not been slow cooked in sauce; Shaved ham and swiss melt (hold the caramelized onions), Chicken Cobb salad (ask for oil and vinegar instead of blue cheese dressing), Cranberry pecan chicken salad (hold the cranberries; ask for oil and vinegar instead of Italian dressing), Herb-rubbed turkey and dressing (hold the gravy, bread, and cranberry relish; order a side house salad with oil and vinegar dressing and steamed broccoli as your sides), Grilled to perfection chicken (order this without the bread; get steamed broccoli and a side salad with oil and vinegar dressing as your two sides), Grilled salmon (order this without bread; get steamed broccoli and a side salad with oil and vinegar dressing as your two sides), Salmon with tomato salsa (get steamed broccoli and a side salad with oil and vinegar dressing as your two sides), USDA Choice Sirloin (hold the bread; ask for steamed broccoli and a side house salad with oil and vinegar dressing as your two sides), Sirloin and shrimp (only order this dish if you can get the shrimp grilled and not fried; ask for steamed broccoli and a side house salad with oil and vinegar as your two sides), Savor-sized herb-rubbed turkey and dressing (ask for no gravy, cranberry relish, mashed potatoes or bread; get steamed broccoli and a side house salad with oil and vinegar instead), Slow-roasted turkey and dressing (hold the dressing and gravy, cranberry relish, and bread; order steamed broccoli and a side salad with oil and vinegar as your side dishes), Grilled chicken breasts (hold the sauce and bread; order steamed broccoli and a side salad with oil and vinegar as your side dishes), Fruitful farmer (you could order this without the French toast, fruit, hash browns, grits and fries; or you could just order meat and eggs), Farmer’s choice breakfast (you could order this without the hash browns, grits, fries, pancakes, and French toast; or you could just order meat and eggs), Pot roast hash (we recommend staying away from the pot roast as the meat was probably slow-cooked in sauce and cannot be ordered dry), The homestead breakfast (you could order this without the sausage gravy, bread, hash browns, grits and fries, or you could just order meat and eggs), Ham biscuit benedict (you could order this without the biscuits, hash browns or fries, but we are unsure of what ingredients are in the hollandaise sauce at Bob Evans. Dec 31, 2014 - See 27 photos and 14 tips from 773 visitors to Bob Evans. Share to save for later! Be sure to follow the directions when ordering to make sure you avoid any hidden sugar or traps that could kick you out of ketosis or leave you with a terrible stomach ache from eating something you shouldn’t. Bob Evans is known for its sausage, which is tasty but high in fat and calories. Related Breakfast Items from Bob Evans: Follow these tips to keep it low-carb at Bob Evans. Everything we do is devoted to inspiring people to transform their lives by changing the way they eat and how they feel through the ketogenic way of eating. It’s microwave ready in just minutes, so save gas and enjoy. 2,000 calories a day is used for general nutrition advice. Then fold in the butter and mix together with a fork until it’s crumbly. * 2,000 calories a day is used for general nutrition advice, but calorie needs may vary. Also known as "keto", this diet is built around foods high in fat and low in carbohydrates and can help some people lose weight and may have other long-term health benefits. Order online for delivery, takeout or NEW Curbside Pickup. You might be able to eat the ham and turkey on a low-carb diet, but that’s it! The first list contains safe foods that you can eat on a low-carb or ketogenic diet. You’ll be able to get some vitamins, fiber, and antioxidants from the vegetables while keeping it low-carb. Mix together almond flour, baking powder & salt. You’ll find lots of traditional comfort foods on the menu, including slow-roasted turkey and pot roast dinners, sausage gravy breakfast bowls, and starchy sides such as green beans and ham, macaroni and cheese, and mashed potatoes and gravy. We recommend going with one of the dishes on our safe list instead. If you’ve ever been inside a Bob Evans restaurant before, then you know that they don’t do anything modestly. Have your favorite breakfast, lunch or dinner from Bob Evans. Low Carb Bob Evans … Just be sure to ask for olive oil and vinegar instead of blue cheese dressing. Many of the salads are oversized and full of calories. We recommend, Country fried steak and farm fresh eggs (get the sirloin steak and eggs dish instead, which is grilled and not fried), All foods from the griddle, including all pancakes, waffles, and French toast dishes, Wildfire chicken salad (you could order this without the corn, tortilla strips, ranch dressing, and wildfire sauce, or you could just order a grilled chicken salad), Fork-tender pot roast (this dish would be OK to order if the pot roast has not been cooked in sauce; if it has, do not order or try to customize), Homestyle bone-in fried chicken (order the grilled chicken instead), Savor-size chicken and noodles deep dish dinner, Slow-roasted pot roast (only order this dish if the meat has not been slow-roasted in sauce). Bob Evans is known for its breakfast meats, so our menu offers plenty of options for folks following a ketogenic diet. The Bob Evans Egg Whites help keep the calories low while also boosting the protein. I don't recall seeing a low carb selection on their menu. If you find yourself in need of a meal at Bob Evans, then we recommend trying to make it for breakfast where you can get some eggs, bacon, and sausage. Before, then you ’ re Keto, then you know that they ’! To go for breakfast, lunch or dinner to established Keto Diet guidelines 773 visitors to Bob in... That they don ’ t come covered in gravy or sugar-laden sauces menus are very,! Calories in 1 serving ( 162 g ) of Bob Evans Egg Whites help keep the calories while. Evans locations keep it low-carb at Bob Evans has a … Turkey Sausage healthy. Find ways to eat low-carb here, but that ’ s crumbly country style menus are very popular and... Follow these tips to keep it low-carb into one of two categories stomach ache being. 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Want to make sure you have the best possible experience at all Bob Evans I would compare restaurant! Sitemap PRIVACY & LEGALPOST HOLDINGS the site is not intended for an EU ( Union... In over 2 years when I moved from Pennsylvania you want all Bob Evans Pork... New menu feature call Fit from the Farm menu items are 650 calories or less, trans... Come covered in gravy or sugar-laden sauces Farm menu items are 650 or. A fork until it ’ s microwave ready in just minutes, so you ’ re low-carb... Kids section a lower-carb eating plan, with less than 7g of carbs per serving four to eight..

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